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Our Services
Psychotherapy
General Health
Psychotherapy
We work to meet each person where they are, recognizing the challenge and stress that often comes with meeting for the first time, opening up and discuss talking about steps to change. We will offer a warm yet professional space to talk. We respect you confidentiality and will work with you to decide on a plan for change.
Some of the to
We work to meet each person where they are, recognizing the challenge and stress that often comes with meeting for the first time, opening up and discuss talking about steps to change. We will offer a warm yet professional space to talk. We respect you confidentiality and will work with you to decide on a plan for change.
Some of the topics which we regularly work with include:
Addiction, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infidelity, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Suicidal Ideation, Trauma & PTSD
Dissociative Disorders, Impulse Control Disorders, Mood Disorders, Personality Disorders, Psychosis, & Thinking Disorders, Sexuality, Bisexual Issues, Gay Issues, & Heterosexuality Issues
We also offer a variety of groups and group therapy.
We are happy to offer an initial phone consultation to answer any questions about psychotherapy and counseling.
Nutrition
General Health
Psychotherapy
Nutrition Classes are a hands-on experience with Sarada Bernstein and are open to anyone who is looking to empower themselves when it comes to their health and wellness and their relationship with food.
General Health
General Health
SOCIAL SKILLS CLASSES
Do you have challenges interacting with or being around people? Do you get nervous when thinking how you should act in public? Are you concerned how will people will perceive you? Do social fears or inexperience keep you from doing things you’d like to do? Are you having trouble interacting with people at work? Do you have trouble connec
Do you have challenges interacting with or being around people? Do you get nervous when thinking how you should act in public? Are you concerned how will people will perceive you? Do social fears or inexperience keep you from doing things you’d like to do? Are you having trouble interacting with people at work? Do you have trouble connecting with people or have limited friends? Are you having trouble entering the dating world?
SOCIAL SKILLS CLASSES
SARADA BERNSTEIN, MPH, RD
SOCIAL SKILLS CLASSES
Do you have challenges interacting with or being around people? Do you get nervous when thinking how you should act in public? Are you concerned how will people will perceive you? Do social fears or inexperience keep you from doing things you’d like to do? Are you having trouble interacting with people at work? Do you have trouble connec
Do you have challenges interacting with or being around people? Do you get nervous when thinking how you should act in public? Are you concerned how will people will perceive you? Do social fears or inexperience keep you from doing things you’d like to do? Are you having trouble interacting with people at work? Do you have trouble connecting with people or have limited friends? Are you having trouble entering the dating world?
Kristen Bernockie fnp-c
SARADA BERNSTEIN, MPH, RD
SARADA BERNSTEIN, MPH, RD
Kristen is a Family Nurse Practitioner and Holistic Nutritionist specializing in Functional Medicine and an Holistic approach to healing through balancing and healing the mind and body and getting back to the most natural state of wellness.
Kristen believes proper nutrition, sleep and low stress are the keys to supreme health.
Kristen is a
Kristen is a Family Nurse Practitioner and Holistic Nutritionist specializing in Functional Medicine and an Holistic approach to healing through balancing and healing the mind and body and getting back to the most natural state of wellness.
Kristen believes proper nutrition, sleep and low stress are the keys to supreme health.
Kristen is an L-1 CrossFit coach and gym owner with 22 years of Medical experience.
Eutierria@threefold-health.com
SARADA BERNSTEIN, MPH, RD
SARADA BERNSTEIN, MPH, RD
SARADA BERNSTEIN, MPH, RD
Sarada Bernstein is a registered dietitian who guides her clients on their path to health and wellness through hands-on education, collaboration, and empathy. Sarada is passionate about food, nutrition, and creating healthy change by educating and collaborating with her clients. In her sixteen years of experience working in the Hudson V
Sarada Bernstein is a registered dietitian who guides her clients on their path to health and wellness through hands-on education, collaboration, and empathy. Sarada is passionate about food, nutrition, and creating healthy change by educating and collaborating with her clients. In her sixteen years of experience working in the Hudson Valley region, Sarada has written for several local publications, and has been a guest and nutrition expert on radio and news stations. In addition to serving individuals through her private practice, Sarada has experience working in the community and
clinical settings. Sarada completed her Bachelor of Arts at Simmons College, and her Master of Public Health (MPH) and Registered Dietitian (RD) credential from New York University.
DANIELLE HILT, LMHC
Roberta (Bobye) nicholson/ Office Manager
Patti Ann Gottenberg, MHC
Patti Ann Gottenberg, MHC
Roberta (Bobye) nicholson/ Office Manager
Patti Ann Gottenberg, MHC
Roberta (Bobye) nicholson/ Office Manager
Roberta (Bobye) nicholson/ Office Manager
Roberta (Bobye) nicholson/ Office Manager
For all your insurance and billing inquires please contact Bobye our office manager extraordinaire!
(518) 610-8449 / Officemanager@threefold-health.com